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We did the Whole 30 (again).

We did the Whole 30 (again).

Hi friends!  We are DONE with our 2nd Whole 30!  Yesterday was our 30th day, and we are so stinkin’ happy/glad/excited that we finished AND that we got to do it with an amazing support group this time.  The second time around was noticeably different…

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For you, Dear

For you, Dear

This week I’ve been cleaning out my closet.  Gathering together all of my shirts, pants, dresses, belts, pjs, coats, and everything else that doesn’t fit me anymore.  I filled 2 huge bags to the top, and then stood looking at it all.  It was a…

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2nd Whole 30 update

2nd Whole 30 update

I totally didn’t mean to go this long between posts, but I’ve been a bit busy the last week or so.  As I told you, Tristan and I started our 2nd Whole 30 on January 8th, and we are currently on Day 10!  We have…

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Whole 30 Starting!

Whole 30 Starting!

Hey all!  I’ve been kinda overwhelmed (in a GREAT way) to the number of people that have committed to doing the Whole 30 with us this month!  We currently have more than 30 people confirmed, and more people joining up every day.  I was a…

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Recipe:  Ghee {Clarified Butter}

Recipe: Ghee {Clarified Butter}

Today I have a yummy recipe for one of our Whole 30/Paleo food staples – ghee (A.K.A. clarified butter).  Ghee is butter that has all of the water and milk solids removed by boiling them out, so it is perfect for paleo because you can’t…

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Starting Another Whole 30 Challenge!

Starting Another Whole 30 Challenge!

Tristan and I have decided to embark on ANOTHER Whole 30 challenge in January 2014!  We are really excited to do it again and see how it may or may not feel differently this time around.   We aren’t doing another Whole 30 to lose…

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Some Paleo Q & A

Some Paleo Q & A

Thank you all SO much for your kind words and support about my Paleo and weight loss post last week.  It is SO nerve racking to talk about that kind of stuff in a “public” forum, and it makes it soooo much easier when everyone is…

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The Whole 30, Paleo, & Losing 47 lbs

The Whole 30, Paleo, & Losing 47 lbs

I told you that Tristan and I both did The Whole 30 (a strict form of the Paleo diet) this summer and we had such a great experience with it.  We both lost weight, gained energy, and felt so great, that we decided to continue eating…

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I Did The Whole 30

I Did The Whole 30

Tristan and I did The Whole 30 from June 4th-July 3rd.  I have to admit, I’ve struggled a little bit with writing this post.   I’ve had the draft saved for weeks, and have opened and closed it many times.  If someone had told me…

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