I’m very excited and completely flattered that The Kitchn asked me to write an article for their “30 Days of Whole30” series this month! Click here to read it!  Thank you to the Whole30 Team and their community for all of the support and encouragement that…

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    Hello friends! I wanted to give you all a MUCH-needed update on my Whole30 journey.  I never intended to stop updating my blog, but time got away from me , and I felt the natural pull to post most of my thoughts and photos…

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Hello!  We finished up our 4th Whole 30 (whoo-hoo!!) last week and we are SO excited that we completed another one!  Our FOURTH Whole 30!  Can you believe it?!  I certainly can’t.  If you remember, I also did a “Whole 15” back in November which…

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Tristan and I started our 4th Whole 30!  We are doing it from February 21st – March 22nd, so we are currently on Day 11.  We decided to do another one because we hadn’t done a full 30 days since last summer.  It was time….

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Hi guys!  This has been a fun and exciting week for me!  I was contacted by the producers of the Dr Oz Show a couple months ago about them using some of my photos for an upcoming episode about the Whole 30. (Crazy right?!). I wasn’t…

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Sometimes I get asked when I’m going to stop eating paleo and stop trying to lose weight. In the past 16 months, I have completed three Whole 30s. These are each of my “After” photos – the first one from July 2013, the middle one…

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Hi guys!  Happy 4th of July and HAPPY day-after-our-3rd-Whole 30!  Yup, we finished our third round of the Whole 30 yesterday and we are soooooo proud and excited that we powered through another one.  We did this one just like our other two – we…

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On Saturday, I got to be a part of an AWESOME event in Denver called, “Search For Your Awesome” hosted by Bing & The Alison Show.  How did I get so lucky you ask?  Because I’m just that awesome?  Well, no, not really.  I didn’t…

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What a difference a year makes.  We are coming up on the 1-year anniversary of when we started our first Whole 30 and I’ve been thinking and reflecting on the changes that we’ve made and kept up.  In a lot of ways, it feels like…

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I wanted to put together this post for people that are thinking about doing a Whole 30, but haven’t actually experienced it yet.  We get asked a TON of questions about this, and even get messages from people we’ve never met that are thinking about…

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