Hello friends! I wanted to give you all a MUCH-needed update on my Whole30 journey.  I never intended to stop updating my blog, but time got away from me , and I felt the natural pull to post most of my thoughts and photos…

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Tristan and I started our 4th Whole 30!  We are doing it from February 21st – March 22nd, so we are currently on Day 11.  We decided to do another one because we hadn’t done a full 30 days since last summer.  It was time….

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What a difference a year makes.  We are coming up on the 1-year anniversary of when we started our first Whole 30 and I’ve been thinking and reflecting on the changes that we’ve made and kept up.  In a lot of ways, it feels like…

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Ugh.  Working out.  Let’s talk about it.  There are two types of people in this world – those that work out, and those that don’t.  And I have always belonged in the latter group.  My idea of exercise is going for a leisurely stroll around…

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